Zucchini risotto

Zucchini noodles, zucchini chocolate cake, grilled & marinated zucchini, lamb-stuffed zucchini, stuffed squash blossoms.  Shredded zucchini in salads, sliced zucchini in lasagna, chunked zucchini cooked in tomato sauce, panko-breaded baked zucchini sticks.  Endlessly, I cook the zucchini emerging from my garden, always looking for another way to use the damn little squashes.

Enter my latest attempt to reduce the zucchini surplus:  zucchini risotto.  After twenty minutes of simmering and stirring, bite-sized zucchini chunks have the same melting, tender texture as cooked arborio rice, lending a creaminess to the risotto ordinarily delivered by a huge dose of cheese or other fatty ingredient.  Diluted beef broth provides savory backbone to the dish, and finely grated parmesan, added just before serving, provides a salty counterpoint.

Zucchini risotto

  • 1 cup beef or chicken broth
  • 2 cups water, plus more if needed
  • 3 T olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 3 cups zucchini, cut into bite-sized pieces (quarter zucchini lengthwise, then slice crosswise into 1/2-inch bits)
  • 3/4 cup arborio rice
  • 1 T finely chopped fresh basil and/or sage
  • Fresh-ground black pepper
  • Salt, if needed
  • 2 T freshly grated Parmesan

In a small saucepan, combine beef broth and water; bring to a slow boil.  Keep the broth mixture at a simmer and reserve.  In a wide, deep skillet, heat olive oil over medium-high heat until it shimmers, then add chopped onion.  Saute onion until golden, then add minced garlic, rice, zucchini, basil and/or sage.  Stir to coat zucchini and rice with oil.  Reduce heat to medium-low.  Add 1/2 to 3/4 cup of the reserved simmering broth to the rice and zucchini; use enough broth to cover the bottom of the skillet and submerge most of the rice.  Stir slowly, scraping the rice off the bottom of the skillet.  Continue stirring until all of the liquid is absorbed, then add another 3/4 cup of simmering broth.  Repeat stirring, adding broth as needed.  After 15-20 minutes, test a grain or two–rice should be soft, with no hard center.  If additional liquid is needed, use plain water.*  When rice is tender, remove from heat and serve, sprinkled with black pepper, Parmesan (and salt, if needed).  Yield:  four generous servings, or six first-course servings.

*If additional liquid is needed, using water ensures that the risotto will not become too salty or meaty-tasting, thus overwhelming the zucchini.

6 thoughts on “Zucchini risotto

  1. Last summer after having some at La Crepe Nanou I made zucchini soup out of one of those enormous late-summer zucchini.
    peel, cube zucchini, boil in light stock for 20-30 mins with several springs of thyme.
    I have no hand-blender so I puree soup by draining off the stock, putting it in the blender, and putting about half or so of the stock back in.
    Finish with butter and/or cream.

    Right now I can’t remember if I put cream in it or not, but I tend to put cream in soups like this so probably?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s